I’ve been trying to think about what I put in my mind lately . I have limited time to watch or listen to things, so there’s an element of trying not to waste precious minutes or hours. But I’m also trying to consider: how is this going to benefit my life? It may seem silly to think a podcast or TV show may change your life, but it does! Whatever I think about and dwell on affects how I feel, my opinions, and decisions I make. Those little choices add up to who I am and what my life looks