I’ve been trying to think about what I put in my mind lately . I have limited time to watch or listen to things, so there’s an element of trying not to waste precious minutes or hours. But I’m also trying to consider: how is this going to benefit my life? It may seem silly to think a podcast or TV show may change your life, but it does! Whatever I think about and dwell on affects how I feel, my opinions, and decisions I make. Those little choices add up to who I am and what my life looks
If your family is like mine, when you’re trying to shuffle the kids out the door, there’s a lot of chaos, bickering, barking, and frustration. And usually all our emotions jump into overdrive because we’re already running late and I’m trying to hurry. That’s the keyword there: hurry . I keep trying to do more than I can. I don’t give myself enough time to do what I want to do, and get frustrated that I’m late. I’m also easily distracted, which slows me down even more. Then I try to compensate by hurrying everyone along which feels a lot