We live in a culture that tells us to “cancel” those we disagree with and hold angry grudges against those who wrong us. But holding grudges is bad for our health. As Rene Schlaepfer pointed out in Chasing David : A 2019 report in the Journal of Psychology and Aging found that holding grudges is dangerous to your health. Remaining in the state of anger is associated with chronic inflammation and other illnesses. The effects intensifies with age; in other words, the longer you hold a grudge, the sicker you get (page 113). What Jesus Said About Forgiveness Jesus talked
When things work out just perfectly, how do you view the circumstance? Is it coincidence? Fate? Destiny? I see it as evidence of God weaving everything together in His master plan. That’s what he did for David. Here was a guy coming up in the world. He’d defeated Goliath. He had a place in the king’s court, fortune, a wife, a trusted friend. He was respected. But then King Saul got worried about him. He decided David was a threat, and in an instant David lost it all: his position, prosperity, partner, peer, pride, and more. He ran for the
Be still and know that I am God. –Psalm 46:10 I have a reader board hanging in my kitchen, and I put that verse up on it 6-9 months ago. I don’t even know why I picked it at the time–maybe because I thought it would be a good verse for my kids to internalize? But, as it turns out, it’s been one that I’ve been working on internalizing. It’s almost like God knew I was going into a period of focusing on being still (go figure). I’ve needed to slow down. Breathe. Trust in Him. Let Him calm my
Where do you place your hope? Back in my first post about Revelation , I shared that it’s a book of hope . In Chip Ingram’s last sermon in his series , he finishes up the book and explains how important it is that we place our hope in Jesus. I think we all tend to place our hope in things that could be gone in a second: health, relationships, career, achievements, etc. When our view is limited to the world around us, it’s easy to feel hopeless. Instead, we should place our hope in what Revelation shows us: Jesus
How often do you feel like you don’t measure up? For me, it happens pretty regularly. I feel like I’m not a great mom when I snap at my kids. Or when my focus shifts from trying to keep up on the housework to something else, and I look around and feel surrounded by mess. Or when what I intended to say to my husband came out wrong and led to division rather than connection. And that doesn’t even get into what the world tells me about what sort of woman I should be. It’s so, so easy to get